About Blake.

I help athletes and busy professionals maximize their results in the gym while minimizing time spent training — not just focused on what you want to achieve, but how to seamlessly integrate fitness into your life.

With 5 years of personal training experience, I bring the lived experience and the know-how to every session. My coaching is relationship-first — I invest in understanding your history, your schedule, and your goals so every decision I make is actually in your best interest.

Blake McMullen at San Jose State, where he graudated with a degree in Kinesiology and is a Strength and Conditioning Coach in the Bay area. He works with a range of clients from Executives at Tech Companies, Athletes, First Responders, and Gen Pop

CREDENTIALS

-B.S. Kinesiology - San Jose State University

-Certified Personal Trainer(NASM)

-5+ Years Personal Training

-Certified Strength and Conditioning Specialist (NSCA)

-Pre-Script Level 1 Coach

-3+ Years Olympic Weightlifting

01

ADAPTABLE BY DESIGN

Life changes — your program should too. I build training around your schedule, stress, and life outside the gym, and adjust as things shift.

02

CLIENT-COACH RELATIONSHIP

The coach-client relationship is built over time, not a sales pitch. I take the time to understand where you’re coming from so every decision I make actually serves your goals.

03

LONG-TERM OVER SHORT TERM

Quick fixes don’t last. Every program I write is built with sustainability in mind — because the best plan is one you still benefit from years from now.

WHERE WE TRAIN

Central Strength Gym

AND

Apple Park & Wolfe Campus

In-person and semi-private sessions are held at Central Strength — a private, dedicated strength facility in Santa Clara with no crowds, no waiting for equipment, and a community built around serious training.

Training at Apple is available for Apple Employees Only at Wolfe & Apple Park

-2735 Scott Blvd, Santa Clara, CA 95050

-Training by Appointment Only